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Heart Healthy Cooking with Duke – Hands On Class

May 10 @ 6:30 pm - 8:00 pm

Exploring the Benefits of a Plant Based Diet; Plant-based diets are rich in fiber, low in fat and contain high amounts of potassium and vitamins that keep your body running smoothly.  Add energy to your lifestyle and explore the cardiovascular benefits of eating a plant-based diet.   Cook and enjoy a meal prepared with plant-based ingredients.

Rice Noodles with Tempeh and Ginger Dressing, Thai Vegetables with Red Curry, Roasted Tofu with Sauteed Spinach, Moroccan Carrot and Radish Salad, Balsamic Strawberries with Shaved Dark Chocolate

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Details

Date:
May 10
Time:
6:30 pm - 8:00 pm
Event Categories:
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Event Tags:

Organizer

amanda cushman

Venue

The Kitchen Specialist
3407 University Drive
Druham, NC 27707 United States
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Phone:
310 980 0139
Website:
thekitchenspecialist.com